Programmes

These signature all-inclusive packages are programmes which are tailor made for individual health goals. Ananda’s wellness retreat programmes follow a holistic approach towards achieving the best results in a safe, nurturing atmosphere expertly guided by our team of expert ayurvedic doctors, skilled therapists, nutritionists, yogis and spa cuisine chefs. Years of research by our ayurvedic, yogic and international wellness experts have enabled a unique integrated focus on the core physical and mental aspects which have the most impact. The results are award winning programmes which work to create a sustainable journey towards a healthier, enriched lifestyle.

your goals below to refine your search

  • • Rejuvenation and Immunity

  • • Detox and Cleansing

  • • Mental Health and Spiritual Balance

  • • Weight Management and Fitness

  • • Hormonal Balance

  • • Chronic Ailments

  • • Improving Digestion

  • • Vitalising Skin

  • • Stress Management

  • • Strength & Flexibility

  • • Sleep Enhancement

Customised Programme*

*We offer a range of therapeutic programmes to help you with chronic health issues. Ananda's customised programmes address Chronic Pain, Digestive Disorders, Hormonal Imbalances and many more...

Sterling Palm BLISS WELLNESS PROGRAMMES

STRESS MANAGEMENT

(Palm Bliss Stress Relief Retreat)

When you are looking to relax, unwind & indulge in fitness and lifestyle correction with in-depth assessment in natural environment.
*Starts from 5 Nights

WEIGHT BALANCE

(Palm Bliss Weight Loss Retreat)

When you are looking for superior weight management & lifestyle choices, working to restore optimal physical function in performance
*Starts from 5 Nights

HOLISTIC HEALTH & YOGA

(Palm Bliss Yoga Retreat)

When you are looking delve into the sacred art of Yoga for preventive care & natural healing for the soul, mind and body.
*Starts from 5 Nights

MASTER CLEANSE

(Palm Bliss Detox Retreat)

When you are looking for cellular detoxification & its extended health benefits.
*Starts from 3 Nights

AYURVEDA PANCHAKARMA

(PALM BLISS AYURVEDA RETREAT)

When you are looking to incorporate the healing energies of traditional Ayurveda in your lifestyle.
*Starts from 5 Nights

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